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The modern world that's before us, offers us the access to anything That we would like to, hence we no longer need to walk long distances, nor do we need to spend the same amount of energy that our parents or grand parents would have spent to do a job, for motors and machines have occupied the position and have replaced manual work… This site is dedicated to some of the common ailments that have started affecting the MANKIND just because of these developments that has happened to the human race… The first ailment, which I have preferred to discuss, is about BACKACHE. Days are gone when only people above 40 used to have the chances of getting BACKACHE, Now No matter you are young or old, BACKACHE can attack you, that to when you expect it the least…it comes to you without any warning. so Beware…a small act like bending and taking your dropped possession can cause backache. The reason I chose BACKACHE, as the first topic for discussion is that, BACKACHE is the chief reasons for absen

(NC)-Food allergies are becoming more prevalent every day. Severe reactions can be life threatening if not treated immediately. In many cases, a dangerous breathing condition called anaphylaxis (an-a-fi-lak-sis) can result when a substance to which the casualty is very sensitive enters the body. Anaphylaxis can happen within seconds, minutes or even hours of a substance entering the body. As a rule, the sooner the casualty's body reacts, the worse the reaction will be. St. John Ambulance, Canada's leader in safety-oriented™ first aid training and products, advises that you can detect anaphylaxis and help the casualty, if you know what to do. Signs and symptoms of anaphylaxis Itchy, flushed skin, raised skin rash (hives). Sneezing, running nose and watery eyes. Swelling of the airway. A 'lump' or 'tickle' in the throat that won't go away. Coughing. Sense of impending doom. Nausea and vomiting. As the condition worsens, a casualty may experience: Pa

(NC)-Food allergies are becoming more prevalent every day. Severe reactions can be life threatening if not treated immediately. In many cases, a dangerous breathing condition called anaphylaxis (an-a-fi-lak-sis) can result when a substance to which the casualty is very sensitive enters the body. Anaphylaxis can happen within seconds, minutes or even hours of a substance entering the body. As a rule, the sooner the casualty's body reacts, the worse the reaction will be. St. John Ambulance, Canada's leader in safety-oriented™ first aid training and products, advises that you can detect anaphylaxis and help the casualty, if you know what to do. Signs and symptoms of anaphylaxis Itchy, flushed skin, raised skin rash (hives). Sneezing, running nose and watery eyes. Swelling of the airway. A 'lump' or 'tickle' in the throat that won't go away. Coughing. Sense of impending doom. Nausea and vomiting. As the condition worsens, a casualty may experience: Pa

Back support pillows can be quite helpful in reducing back pain. Sitting for long periods and that too without any support can create muscle tension and result in pain in the lower portion of our back. The use of a right kind of a pillow, plays an important role in reducing or alleviating back pain or neck pain. These pillows fill the natural gap between the lower spine and the chair on which one is sitting. Such pillows provide the requisite support to our head, neck and shoulders, besides keeping them in alignment, thus relieving pressure and tension from our body. The back support pillows also provide a comfort feeling and enable one to relax, enabling the person to have a sound sleep People with spinal disorders can benefit a lot by using support pillows. Pillows filled with firm material are more effective in providing support than feather pillows. People suffering from spinal disorders are likely to benefit more from pillow filled with firm material, such as grain or buckwheat

The Back Stretcher is an easy to use arc that strengthens the muscles in one's upper and lower back. It is also an effective way to reduce tension and back compression. The arc, which is padded, uses our body weight to rectify common spinal disc compression or back pain that develops due to long periods of standing or sitting. The Back Stretcher is scientifically designed to support, stretch and massage the lower back, neck and spine thus realigning the vertebra, relieving nerve pressure, increase blood circulation, improve flexibility and posture, and strengthen the muscles around our spine. It also enables our muscles to stretch without much strain. The Back Stretcher comes with an instruction manual, which has details of several exercises that can be performed with the stretcher. The Back Stretcher is compact and can be effortlessly folded for easy storage. The arc comes with rolling balls that help in increasing our blood flow and relieve tension in the back and neck. The use o

Back pain is occurred due to various causes and in 90% of the back pain cases, the pain disappears easily by various back pain treatment. However, proper medical advice and treatment is essential in cases where the pain persists for a long time. Back pain treatment is effective if the exact cause is identified. The severity of back pain may vary from a dull ache to searing feeling. It may be due a strain in the muscles or an injury or problems like Osteoarthritis, arthritis, bone fracture or tumor or some infection. Although back pain may emerge suddenly, it may be caused by a problem, which has plagued us for a long time. It is essential that we identify the true cause of the back pain, if we want to eliminate or treat it fully. A number of back pain treatment options are available for people suffering from back pain. However, the treatment may vary from person to person depending on the cause or the reason for the back pain. The exact nature of the pain and its severity can be judge

Back pain Remedies are required as back pain is quite a common phenomenon and generally occurs due to wrong posture or sudden movements. Each one of us is prone to back pain since the lower portion of our back supports a large portion of our body weight. The stability and the fitness of the lower back is dependant on the strength and the position of our vertebral bodies and the inter-vertebral disks. Back pain is often a short-term phenomenon and can be rectified by exercises or painkillers. However, back pain can also become chronic and recur by even a small movement. Back pain is generally not associated with an injury or illness and may even go away without any medication. Painkillers, such as Aspirin, Ibuprofen and acetaminophen, can prove to be quite useful in relieving back pain in initial stages. The application of a cold pack on the affected area in the first 24-48 hours is also effective in reducing the pain. Other most commonly available back pain remedies for back pain inclu

Back pain on lower right side is quite a common phenomenon and can be cured in six weeks or less, but only if the exact cause is found and eliminated. Most of the doctors aim to treat the back pain without trying to find out the exact cause of that pain. In majority of the cases back pain on lower right side is the result of a poor posture, an injury in the back, muscle imbalances, improper lifting or bending or extra body weight. Poor posture is the most common cause of back pain on lower right side. An appropriate posture lends stability and strength to the spine. A large number of people can alleviate their back pain by taking efforts to improve their posture. An injury can often result in back pain on lower right side. Although we can take steps to avoid any form of injury, it may still happen. Back pain resulting from any kind of injury can generally be rectified or its intensity can be reduced by undertaking proper stretching exercises. It is important that we take proper steps t

Back pain is quite a common phenomenon and generally occurs due to wrong posture or sudden movements. Each one of us is prone to back pain since the lower portion of our back supports a large portion of our body weight. The stability and the fitness of the lower back is dependant on the strength and the position of our vertebral bodies and the inter-vertebral disks. Back pain is often a short-term phenomenon and can be rectified by exercises or painkillers. However, back pains can also become chronic and recur by even a small movement. Back Pain is generally not associated with an injury or illness and may even go away without any medication. Painkillers, such as Aspirin, Ibuprofen and acetaminophen, can prove to be quite useful in relieving back pain in initial stages. The application of a cold pack on the affected area in the first 24-48 hours is also effective in reducing the pain. Other most commonly available remedies for back pain include a mixture made from Comfrey Root and sp

"The smallest pain in our little finger gives us more concern than the destruction of millions of our fellow beings." William Hazlitt [1778-1830. British Essayist] If "The smallest pain in our little finger gives us more concern..." then what happens when we have back, knee or joint pain? Did you know that 80% of Americans will battle with back pain at some point in their lives? 7 million people are treated for back pain every year? 2 million new cases of back pain are opened every year? $100 billion is being spent annually in medical bills, disability and lost productivity at work? Pain and Pain Relief is of utmost concern for most of us that are in constant pain. Why are we in Pain? Before we can answer this question, we need to understand how the body interprets and handles pain. The pain impulse begins at the point of an injury for example a cut, burn, pinched nerve, bruised muscle etc. Once the impulse starts, it triggers a number of bio-chemicals to b